Where Wellness Meets Performance
Evidence-based health & wellness services for sports clubs, athletic departments, coaches, athletes, teams and parents.
Coaches shape an athlete's experience more than almost anyone. When coaches are equipped to support the whole person, athletes thrive. SWI gives coaches the wellness training, tools, and support to lead well, so the benefit reaches every athlete and family they touch.
Bring SWI into your school or club
Year-round wellness coaching for your coaches, athletes, and families. We start by learning your culture, strengths, goals, and challenges, then build a program that fits your school or club.
— Kevin O'Brien, Assistant Coach, University School Varsity Lacrosse
“SWI coaches gave us a sounding board to reflect our own thinking back to us. We were able to see beyond our immediate point of view and get clearer on our communication and values so we could work on the same page.”
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Equip your coaches with evidence-based wellness training. Self-paced modules with live calls, designed for school and club coaching staff.
SWI also supports athletes, parents, active adults, and those in recovery one-on-one.