Subscription Programs
Year-round support for clubs, schools, and organizations.
We start by learning about your culture, strengths, goals, and constraints, then help you form a Sports Wellness Leadership Team.
3-Pillars of the Subscription
Coach Training & Support
Evidence-based coaching in sports wellness, behavior change, and athlete care
Design a wellness vision with foundational principles and practices
Practical tools for communication, motivation, and mental well-being
Wellness culture snapshot with recommendations for reducing risk
Athlete & Team Coaching
Sports-wellness education & coaching sessions, integrate with performance & sports medicine
Small-group or team sessions on mindset, resilience, confidence, lifestyle and off-field identity
Support for injured, burned-out, or high-pressure athletes, coaches and staff
Coaching and education hours with preferred pricing for all partner organizations
Parent Education & Engagement
Virtual parent coaching, workshops and seminars for groups and individuals
Promote education, healthy recovery, life-balance and long-term support
Reduce conflict, align expectations, and strengthen trust with families
Ongoing communication of new and improved wellness standards
Choose the Level of Partnership That Fits Your Program
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Core Program
Build a strong wellness foundation without overcomplicating your calendar.
The Core Program provides a framework for you to form a Wellness Leadership Team, coach support, athlete care, and parent communication—designed to raise standards, reduce risk, and fit cleanly into your existing structure.
Best for: smaller programs that want clarity, alignment, and a reliable starting point.
Includes: 6–20 live hours for programs up to 10 coaches & 150 athletes. -

Performance Program
Align wellness, development, and performance across teams.
The Performance Program expands on Core with deeper coach development, regular live workshops, and structured team sessions—strengthening communication, resilience, and leadership across athletes, coaches, and families.
Best for: medium-sized programs that want deeper engagement and integrated support.
Includes: 16–50 live hours for programs up to 20 coaches & 400 athletes. -

Partner Program
Embed sports wellness into your culture and long-term strategy.
The Partner Program is a full-scale partnership that integrates training, coaching, and wellness into the fabric of your organization—expanded programming, athlete coaching hours, and priority access across services.
Best for: large programs ready to treat wellness as a strategic advantage.
Includes: 31–100 live hours for programs up to 25+ coaches & 400+ athletes.
Subscription Tiers
| CORE | PERFORMANCE | PARTNER | |
|---|---|---|---|
| Program Size | Up to ~150 athletes ~10 coaches |
Up to ~400 athletes ~20 coaches |
400+ athletes 25+ coaches |
| What This Unlocks | Consistent baseline of wellness education and risk reduction | Aligned wellness, development, and performance across teams | Wellness integrated into culture, planning, and long-term strategy |
| Coach Support | Foundational education + live touchpoints | Foundational + advanced guidance with regular workshops | Full access, ongoing training, and strategic support |
| Parent & Athlete Engagement |
Periodic education and check-ins | Regular education with seasonal workshops | Ongoing education with priority access and deeper support |
| Wellness Insights | Annual snapshot of program wellness | Snapshot plus trend awareness | Enhanced reporting with deeper, actionable insights |
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Why Programs Choose an SWI Subscription:
Lower, predictable cost compared to one-off workshops and crisis responses
Built-in development for coaches, parents, and athletes across the year
Reduced risk and liability through better-trained coaches and clearer communication
Stronger culture and retention for your athletes, families, and staff
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Outcomes for Organizations:
Reduced risk & liability
a. Clear duty-of-care standards, boundaries, and escalation pathwaysb. Earlier recognition of red flags and more consistent documentation
c. Fewer avoidable incidents and less reputational exposure
Stronger culture & retention
a. More aligned leadership across teams and staffb. Higher athlete engagement and lower burnout/attrition
c. Parents see visible investment in whole-person development
Operational clarity & partnership
a. A structured system versus one-off talks and reactive supportb. Repeatable practices that scale across teams and seasons
c. Predictable subscription model with flexible add-ons as needed
Outcomes for Coaches:
Better communication & relationship skills
a. Stronger trust-building, listening, and feedback conversations
b. Practical de-escalation and conflict navigation with athletes and parents
c. Clearer boundaries and healthier coach-athlete dynamicsMore effective coaching through behavioral change
a. Tools to support motivation, consistency, and follow-through
b. Better goal-setting and accountability that athletes actually sustain
c. More confident coaching in the “human side” of performanceGreater coach wellbeing & capacity
a. Less emotional drain and fewer recurring issues
b. Stronger alignment with program values and standards
c. More support, shared language, and professional development
Outcomes for Athletes:
Healthier mindset & resilience
a. Better emotional regulation and coping under pressure
b. Stronger confidence, motivation, and self-awareness
c. More consistent engagement in sport and schoolImproved recovery & sustainable habits
a. Better routines around sleep, stress, and recovery behaviors
b. Fewer burnout patterns and overtraining spirals
c. More durable performance through healthier lifestyle foundationsStronger relationships & team culture
a. Better routines around sleep, stress, and recovery behaviors
b. Fewer burnout patterns and overtraining spirals
c. More durable performance through healthier lifestyle foundations
Outcomes for Parents:
More trust in athlete care
a. Clear standards around safety, boundaries, and support
b. Confidence that coaches are trained beyond tactics and drills
c. Reassurance that concerns will be recognized early and handled wellBetter communication & fewer surprises
a. More consistent expectations across teams and staff
b. Reduced parent-coach friction and misunderstandings
c. More transparency around support pathways and resourcesStronger support at home
a. Practical language and tools to support motivation and resilience
b. Better alignment on recovery, stress, and healthy routines
c. Less burnout and more sustained enjoyment of sport
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Q1. Who is the SWI subscription model designed for?
Our subscription model is built for schools, youth and club sports organizations, multi-sport athletic departments, and single-sport programs that want deeper player care and coach support. It works well for programs with one or two teams all the way up to full athletic departments and sports clubs with dozens of coaches and hundreds of athletes. We typically partner with athletic directors, school leaders, club directors, wellness coordinators, and coaching staff who want a structured, human-centered approach to athlete well-being and culture.
Q2. What’s included in the base subscription?
At minimum, an SWI subscription includes access to our online coach training modules, monthly or quarterly live touchpoints for your community, a set number of live virtual workshops, and an annual wellness and player-care snapshot. The training modules cover sports wellness, behavior change, communication, and athlete care, giving staff on-demand tools they can revisit throughout the year. Live sessions give your community space to ask questions and apply concepts to real situations. Higher tiers add more parent education, team-focused sessions, and include hours of athlete coaching and group work. Within that structure, we can tailor topics to your context (age group, sport, current challenges, season timing).
Q3. How are sessions delivered?
Sessions are delivered virtually through live, interactive video calls and supported by our on-demand learning system. This allows us to work with busy coaches, parents, and athletes across multiple teams and schedules, without adding travel or facility costs. For Partner-level or custom agreements, we can layer in special events, meetings, and workshops tied to key points in your season (pre-season, mid-season, post-season). We can also collaborate with your existing staff—such as counselors, athletic trainers, and sports psychologists—so our work complements, rather than duplicates, what you already have in place.
Q4. How much time does this require from our staff and community?
We intentionally design the cadence to fit your calendar rather than compete with it. Most organizations start with short onboarding modules staff can complete on their own time, plus 60–90 minute live sessions spaced throughout the year (for example, once a month or once a quarter). Optional office hours give interested coaches more space to go deeper without requiring everyone to attend every extra session. Parent and athlete sessions are scheduled around your existing events and communication rhythms. We typically plan live sessions several weeks in advance and map them to your pre-season, in-season, and post-season cycles so the program feels integrated, not added on.
Q5. Do you work directly with parents and athletes?
Yes. Parent and athlete coaching and education are core elements of the model and are available at discounted rates for member organizations. Depending on your tier, you can include live parent webinars, Q&A sessions, and digital resources that help families support athlete mental and emotional well-being, communication with coaches, and long-term healthy motivation. For athletes, we offer 1:1 sports wellness coaching and small-group or team sessions focused on mindset, resilience, confidence, recovery, habits, and off-field lifestyle. All of this sits firmly within a coaching and education framework—not therapy—and can be aligned with your existing counseling or clinical supports and your privacy policies.
Q6. How does this help with risk, liability, and culture—and how is it different from traditional sports psychology?
While SWI does not replace medical, counseling, or legal professionals, we help reduce risk by strengthening the overall culture of communication, boundaries, and care in your program. Coaches learn practical skills in relationship-building, clear expectations, scope of practice, and when to escalate concerns, while also focusing on player wellness, emotional well-being, mindset, habits, and personal growth. We reinforce alignment with your policies and documentation practices and help parents understand your approach to player care and wellness. Traditional sports psychology often focuses on performance or clinical support for individuals; SWI complements that by providing ongoing, ecosystem-level wellness coaching for coaches, parents, and athletes. Taken together, this creates a proactive, transparent, and well-educated environment—one that signals to families, players, staff, and stakeholders that your organization takes well-being and safety seriously in a holistic, human-centered way.
Q7. How do we get started, and how do we know it’s working?
We begin with a brief discovery call to understand your programs, size, existing supports, and current challenges. From there, we recommend a tier (Core, Performance, or Partner), outline pricing based on your community, and co-create a rollout plan for coaches, parents, and athletes. Some organizations start with a smaller scope or pilot before expanding. Once you’re ready to move forward, we set an initial calendar of sessions, share communication templates you can send to your community, and schedule your first trainings and touchpoints. Over time, we track engagement, feedback from coaches, parents, and athletes, and qualitative indicators like communication, retention, and culture so you can see how the partnership is contributing to both wellness and performance.
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Parent Engagement Bundle:
Monthly parent micro-workshops
Annual webinar series
Live Q&A access
Discount for 1:1 parent-child coaching sessions
Team Success Bundle:
Pre-season mindset workshop
Mid-season reset session
Coach huddles
Team-based behavioral progress tracking
Athlete Wellness Bundle:
Monthly small-group coaching
Return-to-play recovery sessions
Mindset, confidence, and resilience modules
Our programs include:
Group or individual coaching for athletes, teams, and coaches
Workshops and curriculum for leadership, recovery, and mindset
Integration with physical therapy, strength, or sports medicine departments
Ongoing support and evaluation to track progress and impact
From mindset and motivation to recovery and resilience, we partner with you to bring sports wellness directly into your environment.
Why It Works:
Our programs bridge the gap between sports performance and human well-being. By helping athletes, coaches, and staff navigate the mental and behavioral sides of sport, we create healthier, more motivated, and more cohesive environments—where performance and wellbeing support each other.
Begin with a Free Evaluation:
We start every partnership with a complimentary review and assessment. Together, we’ll explore your organization’s current needs, challenges, and opportunities—then outline what a customized SWI program could look like for you.
Every program starts with a conversation
Contact us today for a free evaluation, review, and estimate of what a subscription SWI program could look like for your school, club, or organization.