core-programs.jpg
core-programs.jpg

Core Program

from $1,700.00

Build a Stronger Foundation for Coach and Athlete Well-Being

The Core Program provides schools, clubs, and organizations with a clear, structured entry point into year-round sports wellness. It establishes a consistent foundation for coach development, athlete support, team culture, and parent communication without overwhelming staff or adding unnecessary complexity.

Through evidence-based training, flexible live programming, and practical tools, the Core Program helps organizations strengthen communication, support coach and athlete well-being, reduce risk, and begin integrating sports wellness into their everyday culture.

SCHEDULE A CALL

Season:

Build a Stronger Foundation for Coach and Athlete Well-Being

The Core Program provides schools, clubs, and organizations with a clear, structured entry point into year-round sports wellness. It establishes a consistent foundation for coach development, athlete support, team culture, and parent communication without overwhelming staff or adding unnecessary complexity.

Through evidence-based training, flexible live programming, and practical tools, the Core Program helps organizations strengthen communication, support coach and athlete well-being, reduce risk, and begin integrating sports wellness into their everyday culture.

SCHEDULE A CALL

Flexible Programming Built Around Your Priorities

(Includes 5-20 live programming hours based on the selected 3-, 6-, or 12-month term)

Your Hours. Your Priorities. Your Program.

Organizations choose how their purchased hours are allocated across the available live programming options. This creates flexible support based on the program’s needs, structure, and goals—whether the priority is coach development, small-group coaching, team support, parent education, or a customized combination.

Coach Training & Support

  • Foundational online training in sports wellness, behavior change, and athlete care

  • Live virtual sessions for coaches, performance staff, and medical staff

  • Practical tools for communication, motivation, and mental and emotional well-being

  • Annual wellness and culture snapshot with recommendations for reducing risk and strengthening coach support

Coach, Team, and Group Support

  • Small-group live coaching for specific coaching groups or staff teams

  • Live team coaching designed to support the needs of an individual team

  • Programming designed around the organization’s priorities, challenges, and desired outcomes

Parent Education

  • Parent Roundtables – Facilitated conversations that bring parents together to address concerns, strengthen communication, and create a healthier, more supportive environment around the athlete

  • Guidance on expectations, communication, athlete mental health, and long-term development

Best Fit For

  • Clubs, high schools, and single-sport programs

  • Organizations seeking a practical introduction to sports wellness support

  • Programs looking to strengthen coaching, communication, and overall culture through a flexible level of engagement

Core Promise
Flexible support for your program’s needs—and a low-friction way to raise standards, reduce risk, and introduce a consistent wellness framework into everyday culture.