Ongoing Support for Athletic Programs

Year-round, human-centered support for schools, clubs, and athletic organizations.

We begin by understanding your culture, strengths, priorities, and challenges. Together, we form a Sports Wellness Leadership Team and build a program that aligns with your organization, coaches, and athletes.

The Three Pillars of Every SWI Program

Coach Development & Support

Evidence-based training and live coaching that strengthen well-being, communication, motivation, and the ability to support the whole athlete.

Athlete & Team Coaching

Practical sessions that build confidence, resilience, healthy habits, and stronger team relationships while supporting sustainable performance.

Parent Education & Engagement

Coaching and workshops that align expectations, improve communication, and strengthen trust between families and the athletic program.

Interested in learning more about how we work with you?

Choose the Program That Fits Your Organization

Available in 3-, 6-, or 12-month terms

Core Program

Build a stronger foundation

A clear, structured entry point into year round sports wellness. Establishes a consistent foundation without overwhelming staff or adding unnecessary complexity.

Best for: Clubs, high schools, and single sport programs with fewer than 50 coaches.

Included: 5 - 20 live hours

Performance Program

Expand support across coaches and teams

Builds on Core with expanded training, more frequent live programming, and greater access to small-group and team coaching for stronger alignment.

Best for: Established programs with 50 to 100 coaches, integrating wellness across multiple teams.

Included: 15 - 50 live hours

Partner Program

Wellness across your organization

A comprehensive, coordinated approach connecting coach development, athlete and team support, parent education, and organizational priorities.

Best for: Large clubs, athletic departments, leagues, and academies with more than 100 coaches.

Included: 30 - 100 live hours

Built Around Your Program

We work within your existing structure and seasonal rhythm. Our meeting cadence aligns with the season you are in and your competition schedule, allowing us to support coaches before key moments, after difficult results, and as new challenges emerge.

That timing creates space for meaningful reflection: What worked under pressure? How did athletes respond? What should change next? Over time, the work becomes part of how coaches lead, communicate, and support their teams.